Nature's Embrace: Training for the Himalayas
As the Himalayas beckon, I dive deep into a transformative training regime that will prepare me for the ultimate high-altitude conquest of capturing Mt. Everest. Join me on this captivating journey as I embrace the power of yoga, embark on functional exercises, and harness the strength of resistance bands. Through these disciplines, I forge a connection between my body and mind, crucial for a safe trip across the snowy and treacherous terrain.