Mood Swings? Bloating? Brain fog? Thats your hormones out of whack! In this series, Erica shares personal anecdotes and delves into expert insights on hormone balance, unraveling the truths behind achieving inner harmony.
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Ep. 1 Adrenal Fatigue & Insomnia
I discover which hormone is responsible for my cortisol resistance and insomnia
384 -
The Hidden Culprit of High Estrogen
Endocrine disruptors are the root cause of my high estrogen levels! In this video, I share insights on how to avoid these nasty chemicals
385 -
GRWM Non-Toxic Edition
Find out how natural skincare compares to toxic skincare. Is it really an effective alternative?
355 -
Testing My Clothes for PFAS
PFAS are toxic chemicals found in most apparel items. If you want to know for certain if your clothes carry these, try this test for yourself
99 -
Sacrificing Caffeine to Lower Estrogen
Unfortunately, caffeine can mess with your hormones by increasing your estrogen levels, but this natural replacement is claimed to be just as effective as caffeine. Is this really true though? Find out in this episode!
98 -
The Seed of Change When It Comes to Progesterone
In this video, find out how Erica has been feeling on DIM and also discover how flax seeds can lower progesterone levels.
98 -
The Fun Way to Eat Your Way Towards Lower Estrogen
Eating veggies doesn't have to be all that bad! Bake with Erica as she prepares muffins made from broccoli flour to help lower her estrogen levels without sacrificing taste
113 -
Your PCOS Testosterone Blocker
A sign of PCOS is high testosterone. If you're unsure if you have PCOS, this video will disclose common symptoms and what you can consume to relieve those symptoms
117
Products in series
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Hormone Wellness Test
Unlock the answers to better skin, nails, hair, and internal health – from bloating and disrupted dig
$199.00 -
Mood Chews
Support for feelings of: Stress, Worry & OverwhelmPYM Mood Chews are made with safe and effective
$39.99 -
Lymf Athletics - Lymphatic Drainage Leggings
FREE Shipping & Exchanges (US Orders) • Innovative Technology: Strategically placed microbeads st
$145.00 -
Mood Magnesium
Support For: Sleep, Memory, & StressGet to a restful state with a premium amino-infused magnesium
$44.99 -
Skin Health Foundation Set
A set of our best-sellers that delivers the essential vitamins, nutrients, moisture and protection yo
$206.00 -
hair foam
introducing your new favorite hair product. hair foam is our innovative take on a traditional hair mo
$30.00 -
Pomelo Candle
Pomelo - Notes of Bergamot, Currant, & Himalayan Salt.
$28.00 -
Daily Energizer
Made with adaptogens like Organic Rhodiola and Goji Berry, Daily Energizer is a natural solution for
$42.00 -
DIM Detox
Optimize your metabolism at the cellular level by detoxing hormone buildup which also clarifies and c
$60.00 -
Reishi Mushroom Gummies for Destress/Sleep
DetailsYour daily destress reishi gummy. Give your body the rest and calm it deserves.Reishi helps lo
$45.00