Explore the fascinating intersection of ancient wellness wisdom and modern health and wellness products. Dive deep into ancient wellness traditions from cultures around the world and explore how these traditions have evolved and adapted over time. Take a
-
Why Do So Many Asian Cultures Eat This Mushroom?
The reishi mushroom translates to "life force" in Chinese, and for good reason. Discover the medicinal properties of this mushroom and how you can reap its benefits
226 -
Unlock Ancient Chinese Secrets to Healing With Acupuncture
In this episode, Erica explains how acupuncture aims to restore balance between yin and yang, clearing blockages and allowing qi to flow freely, thereby promoting health and harmony. She will also introduce you to a modern take on this ancient technique with the Spree acupressure mat.
189 -
The Timeless Elixir That Has Nourished Humanity For a Millennia
From the ancient Greeks to the dynasties of China and the sands of Egypt, discover why bone broth has stood the test of time as a culinary and medicinal marvel.
263 -
Chamomile: The Ground Apple of Ancient Greece
Uncover the secrets of chamomile tea, a staple in ancient households, and its modern-day benefits in promoting relaxation and aiding digestion.
236 -
Unlocking Your Elemental Balance: Exploring Ayurveda and the Three Doshas
Join Erica on a journey of self-discovery and learn how to unlock your elemental balance with the timeless wisdom of Ayurveda.
257
Products in series
-
Reishi Mushroom Gummies for Destress/Sleep
DetailsYour daily destress reishi gummy. Give your body the rest and calm it deserves.Reishi helps lo
$45.00 -
Acupressure Mat Set
If you are craving deeper relaxation, better sleep or stress, pain and tension relief, our acupressur
$78.00 -
Beef Bone Broth Powder
Beef Bone Broth Powder is a compelling, health-enhancing dietary choice with many benefits. This powd
$27.99 -
Lavender Chamomile
Lavender Chamomile is a gentle and aromatic blend that is naturally sweet to the taste. It's floral n
$28.00 -
Sensate
* Instant calm for an anxious mind.* With the Sensate stress relief device, you can achieve relaxatio
$299.00